It is time.

The time has come for me to start making a real effort at healthy cooking. I have noticed in the past few months that everyone in my family is starting to look a bit rounder than usual. This is just not a look that suits any of us. The other thing that bothers me is that I don't want weight to become a lifetime concern for my children. I realize that it is the parent's who control what children have to chose from to eat. I am going to make a concerted effort to bring only healthy food choices into my house. Hopefully, if we start to model healthy eating behavior our kids will follow suit.