Taking care of me.

It has been a while since I really focused on taking care of my health. It occurred to me that I need to focus as much on my own health as I do on my kids and family. Some people equate taking care of themselves with going away to one of those Branson rentals or other resort destination. What I am talking about is seeing a physician and getting routine health care. In the last couple of weeks I have been spending time a getting a good "overhaul". Apparently despite my lack of routine medical care up until this point I am in good health. This comes as a relief because I always fear that something weird will show up in one of these appointments. Take a moment and the next time you schedule an appointment for your kids schedule one for yourself!