This summer I have been completely engrossed in gardening and preserving the food from my garden. Thus far this year we produced over 500 pounds of food in our two small garden plots. That equated to around 600 jars of food in my pantry. If you have every canned you know that it is a pretty big job that involves a great deal of heat and steam. I would venture it is one of the top fat burners you can partake of in the kitchen. Because I have been so busy in the garden and the kitchen I have not been working out at all in any other form. I now have a plan to start walking again in the next couple of weeks. It will be nice to do something that doesn't involved bending over in the kitchen or standing over a steaming pot.
Posted by LJN at 7:42 PM